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A workout for golfers? Do you really need to be in good shape in order to do well on the course? You don’t typically associate the sport with muscular athletes or those who can run fast miles. After all, golfers can thrive well into their 40s and beyond, which is virtually unheard of in almost any other mainstream professional sport. So where do they work out and what exercises do they do? These routines may not be common ones that you see in gyms, but it is important for golfers to be fit to endure a day of golf. There are different types of equipment available for golfers. Here are some of the basics that you’ll want to have by your side if you’re serious about getting into the best shape possible. Continue reading →